Night Owl Reset – Chronotype Shift System

Moving bedtime three hours earlier, without willpower.

Night Owl Reset – Chronotype Shift System is a digital product from RechargeOn, delivered instantly by email after purchase. Format: PDF. One-time payment, lifetime access, no subscription.

What’s included

• 21-day gradual shift schedule, calculated from your current pattern
• Light and activity timing for each phase
• Weekend drift protection so you don’t reset backwards
• Maintenance plan once the new rhythm holds

Delivery

Instant download. Files arrive within seconds of payment – no account needed, no waiting.